Program & Replays
Kids Yoga & Mindfulness
Learn how yoga can benefit your child and how it can be a fun activity for the whole family with Shari Vilchez-Blatt, founder of Karma Kids Yoga. She has trained over two thousand people around the world to teach yoga to children through the renowned Karma Kids Yoga Teacher Training Program. Shari's latest endeavor is her Girl Empowerment Series.
In This Session:
- Discover the benefits of yoga for kids and families
- Learn about mindfulness and why is is important to your child's sense of well being
- Understand the benefits of starting a yoga program for your children when they are young and doing it together as a family
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UPGRADE HEREShari Vilchez-Blatt
Shari Vilchez-Blatt founded Karma Kids Yoga in 2002, after leaving the corporate world to combine two things that are close to her heart - yoga and children. Shari has developed yoga programs for many schools and consultants on various healthy living articles for numerous Parenting Magazines, Target, Nickelodeon, Working Woman, as well as health and wellness and parenting blogs. She can also be found advocating for the Yoga For NY, Wellness in Schools, and Yoga for Peace organizations. She is also a presenter at the National Kids Yoga Conference and Yoga Journal Live. Shari is a regular contributor to NY Yoga + Life magazines Kids and Family section. Shari has been featured on Sesame Street sharing yoga with Murray and Ovejita at "yoga school"!
Shari has trained over two thousand people around the world to teach yoga to children through the renowned Karma Kids Yoga Teacher Training Program. Many of them have started their own kids yoga programs. She has also trained hundreds of Preschool, Elementary, Middle and High School Educators through her Yoga in the Classroom, Yoga in the Preschool Classroom and Yoga For Test Prep courses, spreading the benefits of yoga into the public, charter, and private school systems. She also acts as a mentor to teachers around the world. Shari created the Teen Yoga Teacher Training Intensive, Baby Yoga & Developmental Movement Workshop, Yoga & Mindfulness for Stressed Out Teachers, and The Business of Kids Yoga Workshop. Shari's latest endeavor is her Girl Empowerment Series.