Program & Replays
Daily Family Rituals Along The Medicine Wheel
With competing demands on time and attention, it can be easy for parents to focus on all the “Have To’s” rather than drop into what their household and children require most — presence. The Medicine Wheel is a navigational compass for life, teaching us how to live in health and harmony. Jocelyn Gordon shares with parents practical and meaningful ways to weave wisdom from this Indigenous North American symbol of wholeness into daily family life.
In this session, you'll:
- Understand why ritual and daily anchor points are essential for wellbeing, confidence building, and cultivating trust in self and life
- Receive an introduction to the cardinal directions representing growth cycles, seasons, and contemplations for life
- Learn practices to weave into 4 anchor points along the day — morning, afternoon, evening mealtime, and connection time before bed
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UPGRADE HEREJocelyn Gordon
Called a "Yoga Rebel" by Yoga Journal Magazine, Jocelyn Gordon is known for her joyful integrations of dance, yoga and meditation - HoopYogini™ and Bhakti Boogie Yoga. She has toured nationally with Wanderlust, is a six-time presenter at the Bali Spirit Festival, has worked with Academy Award winning actresses Halle Berry and Marisa Tomei, and was recently featured on Apple News as the Meditation Guide for the Essence Magazine Virtual Wellness House. The mother of two young queens and an advocate for peaceful birth, maternal and infant wellbeing, Jocelyn supports birthing people in up-leveling their health before pregnancy. As The Course Doula, Jocelyn coaches healers and movement educators to create their first online course, and teacher training programs. Her work supports women with fertility, embodiment and leadership. Visit and email jocelyn@jocelyngordon.com to setup a free 20-minute Alignment Session to explore one-to-one coaching.